Come enjoy a delicious meal, time with new and old friends, and an opportunity to learn from an expert on a variety of topics! Pre-registration is requested.
No cost to attend, free will donation will be accepted.


COMING UP…

Thank you for joining us at our Spring Series events and we look forward to seeing everyone in the fall, stay tuned!

 

Lunch and Learn Schedule
11:00 Check-in at Log Lodge
11:30 Lunch is Served
12:15-1:30 Presentation/Q & A

Separate goodwill offerings will be collected upon entry for lunch and for our speaker.


past events…

When: Tuesday, April 29
Speaker: Sara Holger
Topic: Early Wildflowers and Signs of Spring in the Blufflands

It's springtime in the blufflands of southeast Minnesota and nature is calling! Join Sara Holger, Program Coordinator and Naturalist for Project Get Outdoors, to learn about some of our unique spring wildflowers and other fascinating signs of the changing season. For those who wish to come early, at 10:00 am Sara will guide a gentle forest bathing walk to explore the woods in springtime using our five senses. 

 

When: Tuesday, March 25
Speaker: Christa Spaeth
Topic: Gut Health Essentials

Join me for a discussion on gut health where you'll learn the essentials of digestive wellness and how to support your gut with simple ingredients. I will focus on powerful nutrient-dense foods. You will taste two delicious and nutritious items that are not only affordable, but also easy to prepare at home.

Christa Spaeth is a foodie and a dietitian with over 20 years of experience in a Culinary Test Kitchen! She loves to share simple recipes that are healthy. You will often find her making sourdough bread or creating a new recipe in her kitchen.

 

When: Tuesday, February 25
Speaker: George Thompson
Topic: An Hour in My Shoes

George grew up in Saint Louis and moved to Rochester in 1968, during tumultuous years of the Civil Rights Movement, to work at IBM. At the time, George was one of very few Black men in the region. Over 55 years later, George has many stories from decades of his life and leadership in southeastern Minnesota, where he has always sought to serve and to create community.

George believes that when we understand each other and our differences, we have the best foundation for a strong community. His presentation, "An Hour in My Shoes," will explore his experiences as a Black husband, father, friend, business man, and leader in southeastern Minnesota. He will offer stories and perspectives as a truly remarkable family man, neighbor, and leader.